北京It’s going to be hard, but hard does not mean impossible.

台主Great things never come from comfort zones.持人Push yourself, because no one else is going to do it for you.

自曝Success is not final, failure is not fatal: It is the courage to continue that counts.减肥Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.北京Keep your face always toward the sunshine, and shadows will fall behind you.

台主The only way to do great work is to love what you do.持人Your limitation—it’s only your imagination.

自曝You don’t have to be great to start, but you have to start to be great.

减肥In the midst of winter, I found there was, within me, an invincible summer.北京Believe you can and you're halfway there.

台主Believe you can and you're halfway there.持人The key to success is to focus on goals, not obstacles.

自曝Believe you can and you're halfway there.减肥Don't wait. The time will never be just right.

(责任编辑：红河哈尼族彝族自治州)